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EP159: How To Lose Weight Predictably

Author
Gordon Light
Published
Wed 26 May 2021
Episode Link
https://permafitforlife.com/podcast

Losing weight consistently is hard.


Losing weight consistently and KEEPING the results isn't hard either, but most people don't know how to do it.


In this episode, Gordon covers the 5 key elements to losing weight and body fat consistently, predictably, repeatedly and effectively in a way that the results actually STAY.


Want a permanent transformation? Listen to this episode.


If you got value out of this in any way, or if you learned something, please share and leave us a rating and review on iTunes.



Connect with Gordon and help grow the mission:


  • Pass this along to that one friend in your life that NEEDS to hear the words.

 

  • Rate, review and subscribe in iTunes if you got value out of this episode.



 

 

  • Check out our free case study showing you how we achieve massive (and permanent) weight loss and fitness results without excessive dieting and unnecessarily brutal workouts - https://permafitforlife.com/casestudy



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