EP153: 4 Questions to Ask Yourself Today

Most people claim they want to lose weight, transform their body and keep the results long term.

But unfortunately, most people who head down that path don't actually get there.

What's the reason?

It's the person.

They may have the best strategy, a fully customized game plan for their goals, and the most aggressive forms of accountability and support.

But if the person doesn't actually want to experience results, then they will subconsciously prevent themselves from making progress and achieving what it is they truly want.

In this episode, Gordon takes a deep dive into 4 specific questions that anyone who's looking to change their health and fitness should ask themselves.

They helped him lose 85 lbs in 2008 (and keep it off ever since), and are the same questions that are woven into the philosophies and strategies that are behind every single PermaFit success story.

Connect with Gordon and help grow the mission:

• Pass this along to that one friend in your life that NEEDS to hear the words.

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• Check out our free case study showing you how we achieve massive (and permanent) weight loss and fitness results without excessive dieting and unnecessarily brutal workouts - https://permafitforlife.com/casestudy

• Ready to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/call

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