1. EachPod

EP151: The 30-60-90 Day Collapse

Author
Gordon Light
Published
Wed 17 Mar 2021
Episode Link
https://permafitforlife.com/podcast

This one was recorded in a moving car, hence the background noise. It doesn't last for the entire episode though ;-)


In this episode Gordon dives into the issue of people repeating bad cycles that do not serve them, and do so in short windows of time. Typically these are in 30, 60 or 90 day "sprints".


Hear how this usually plays out and what the aftermath is when someone uses this approach.


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