There are two ways people typically look at weight loss transformation:
1) How they WISH it would be and what they WANT it to be
2) How it actually will be
In this episode, Gordon breaks down the reality of weight loss and fitness transformation, especially for those who want PERMANENT results and not short-term band aid fixes.
You won't want to miss this one. If you have someone in your life that needs to hear this make sure you send it their way.
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