1. EachPod

EP139: The TRUTH About Weightloss Transformation

Author
Gordon Light
Published
Wed 21 Oct 2020
Episode Link
https://permafitforlife.com/podcast

There are MANY beliefs that people have surrounding weight loss transformation...that are just plain wrong.


This is even more of an issue when it comes to creating PERMANENT transformation...what people THINK they need to do versus what they ACTUALLY need to do are almost never the same.


In this episode, Gordon dives into 3 big beliefs that most people have, and why they are not true. He also goes into what you can do INSTEAD of continuing with those dated, untrue beliefs to start actually getting results that truly last.


Connect with Gordon and help grow the mission:


  • Pass this along to that one friend in your life that NEEDS to hear the words.

 

  • Rate, review and subscribe in iTunes if you got value out of this episode.



 

 

  • Check out our free training video showing you how we achieve massive (and permanent) weight loss and fitness results without excessive dieting and unnecessarily brutal workouts - https://permafitforlife.com/video



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