EP137: How to Create Daily Success

Do you find that you struggle to hit consistent success with your health and fitness?

Do you find that some days you're on fire, and other days you have NOTHING in the tank?

Here's one of the things that's going on...you are conditioned to listen to the critic within you, and no one else. This is something ALL of us deal with in some capacity, but those who actually become successful and lose the weight and keep the transformation permanently are also able to shift their receptors to filter out the negative, non-supportive bullshit, and only receive the positive, forward-thinking inputs.

This is an episode you do NOT want to miss.

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