EP130: Commitment is Useless Without Action

In this episode, we discuss the difference between wanting to have the body of your dreams permanently, and NEEDING to have the body of your dreams permanently.

What we've found over the years is that when someone has ultimately decided that this is a genuine NEED for them, then they show up BIG in 3 key areas:

-Decisive

-Coachable

-Committed

When you carry these 3 traits and you absolutely need to finally shed the weight, get into the body of your dreams and do so in a way that's ACTUALLY sustainable and realistic, then prepare to have success because those are the barrier to entry. After that it's just strategy, mindset and accountability that carry you across the finish line because ACTION will follow once the commitment is established.

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