1. EachPod

EP114: Do You Have Predictable Results In Your Weight Loss & Fitness?

Author
Gordon Light
Published
Thu 05 Sep 2019
Episode Link
https://shows.acast.com/strengthofbodyandmind/episodes/ep114-do-you-have-predictable-results-in-your-weight-loss-fi

Do you have predictability in your fitness & weight loss?


More specifically...are you able to predictably determine that your exact & specific actions that you perform today will give you an exact and specific outcome down the road?


Most people don't have this, and as a result, they try everything and anything under the sun in order to lose weight and they ultimately struggle to get any results.


In this episode, I explore this topic of what it takes to have predictability in your fitness, health and weight loss, as well as what life is like when you actually have this.


Give this one a listen and make sure to let me know if it resonated with you.


  • Pass this along to that one friend in your life that NEEDS to hear the words.


  • Rate, review and subscribe in iTunes if you got value out of this episode.



Connect with Gordon (and to apply to the Mind Body Academy):


Facebook: @gordon.a.light

Instagram: @gordon.light

Schedule a Breakthrough Call to see if you're a good fit for the Mind Body Academy: gordonalight.com/apply

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