5 Foods That People Think Are Bad, But AREN'T

In this episode, we dive into 5 consumable foods that people OFTEN tell me are bad, but they do so without having ANY data or supporting information.

These people are headline readers, blog title scanners, and surround themselves with information-spewing individuals that don't always have their facts straight. All this leads to is a viral contagion of bad information and opinions/beliefs that aren't based on facts.

Dive in and listen to the 5 things that Gordon hears the most about through his interactions with people in the fitness space.

Bottom line: do your research. This episode can be a piece of your research spectrum, but the best thing you can do if you're questioning a food or product is to do your own research and develop your own opinion based on FACTS or from people who have experience (like me, or a credible nutritionist)

Please listen, share with a like-minded friend and of course, if you DID get value out of this episode drop me a rating and review in iTunes.

Thanks for checking it out!

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