Shake It Off: How to Turn Stage Fright Into Magnetism

Have you ever been so nervous that you choked up during a performance or an audition? Listen as Holly unpacks the surprising truth about stage fright and shares a revelation she discovered that no one else is talking about when it comes to this anxiety that plagues amateurs and experienced artists all the same. You’ll learn a powerful method for transforming stage fright into magnetism that you can use right away in this week’s Initiation Exercise. You’ll also hear from dance professional, Hannah Romanowsky, and learn how the human body is designed to be a vehicle to move through trauma and fear.

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Hannah Romanowsky M.A. has been researching, embodying, and teaching women’s dances from the Middle East, North Africa, and Central Asia for over two decades. Initially trained in ballet, jazz, and musical theater, her life-long devotion to dance as a vehicle of joy, healing, and transformation inspired her to found the DanceVersity multi-cultural youth arts education program in 2005, and the Scheherazade School of Sacred Movement in 2017. Hannah holds a B.A. in Dance Ethnology and World Music, and an M.A. in East-West Psychology. While continuing to educate dance aficionados and the general public on dance technique, culture and history through performances, lecture presentations, classes, workshops, private coaching, and weekend intensives, Hannah also mentors clients therapeutically and hosts women’s sacred dance workshops and weekend immersions. Learn more at http://www.scheherazadeschool.com


About Your Host, Holly Shaw

Holly Shaw, CHT  is a performance coach, creativity researcher and stand up comedian.  Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent when she was 14 years old and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director.

Now she shares her passion for the problems that artists face as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally kill it onstage again and again without feeling like they're selling out or losing their sanity.

In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the SAG/AFTRA offices in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic once a month at Monaghan's on the Hill in Oakland. Follow her on Instagram @hollyshawspritely