Encore: BEST OF: Your Sensitivity Is Your Superpower

Have you ever been accused of being “too sensitive”?  Find out how your sensitivity is actually a superpower, not a hindrance, when it comes to being an artist in this episode with psychotherapist, Brett Rhodes, who specializes in HSP, or Highly Sensitive People.  You’ll learn about the D.O.E.S. characteristics of this trait, how to know if you are HSP or not, and how you can use it to benefit your work as an artist and use it as guidance instead of triggers. Holly & Brett play a fun game with listeners’ commentary - “Highly Sensitive or Not?” and you’ll get insights into how to deal with criticism as a Highly Sensitive Person.​

Click here to find out more about Holly and the Performers & Creators Lab 

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