1. EachPod

When To Push Yourself & When Not To Push Yourself To Prevent Injury

Author
Raj Gavurla
Published
Thu 20 Feb 2025
Episode Link
https://www.rajgavurla.com/

Performers and Achievers Daily with Raj Gavurla

Helps performers and achievers stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

Are you a performer and achiever at the professional level to nine years old (youth)? He discovered performers and achievers have a passion to advance at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

1.  When to push yourself and when not to push yourself to prevent injury.

2.  How to learn any skill the right way?  https://www.youtube.com/watch?v=bSDprg24pEA&t=491s

Your Bonus:   Apply your breakthroughs in learning from my video and Justin Sung video towards a current skill you are sustainably growing or a new skill you are sustainably developing

To help and support you with private personal professional confidential programs and services:

Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

For Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform:  https://www.coachup.com/coaches/rajg

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