Elite Mental Performance The Zone and The Zone Effect Mastery Framework Your Breathing As An Example

Performers and Achievers Daily with Raj Gavurla

Helps performers and achievers stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

Are you a performer and achiever at the professional level to nine years old (youth)? He discovered performers and achievers have a passion to advance at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, and skills.

Elite Mental Performance The Zone and The Zone Effect Mastery Structure (Framework) With Breath As An Example

1.  Elite Mental Performance The Zone and The Zone Effect Mastery Structure (Framework)
                Mastery
                Awareness
                Strategy
                Skills (Bring Out Your Authentic Gifts, Talents, Skills)
                Actionable
                Mastery (Evaluate/Reflect, Accountability Support Partner
                                (Recovery/Rehabilitation), Revise)
2.  Your Breath Mastery
3.  Breath of Life:  https://www.youtube.com/watch?v=qd_4LmBZrVM

Your Bonus:  What is a specific interest, need, or want to help and support you with my Elite Mental Performance The Zone and The Zone Effect Mastery Structure (Framework)?

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