Training for Your Best Marathon w/ Coach Jacob Oak
- Author
- Performance Running
- Published
- Mon 28 Oct 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/performance-running/episodes/Training-for-Your-Best-Marathon-w-Coach-Jacob-Oak-e2q8cbp
In this episode, we discuss the mental and physical side of training for your best marathon, from finding your why and shoring up your mental game, to the specifics of what makes for a great training block.
