1. EachPod

CHOOSING CHANGE: WHEN'S YOUR NEXT SHIFT?

Author
Joely Churchill and Kim Berube
Published
Mon 12 Aug 2024
Episode Link
https://share.transistor.fm/s/f8cfc92e

Join Coach Jo and Coach Kim as they delve into the struggles and strategies for navigating life’s challenges. You’ll learn basic tips that make self-awareness, self-care, and embracing personal responsibility both possible and manageable. They stress the importance of taking control of one’s thoughts and beliefs to achieve personal transformation and create a fulfilling existence. 


Highlighting time management, consistency, and accountability, both Jo and Kim share their personal journeys, offering valuable insights into overcoming obstacles and evolving into a better version of oneself—You 2.0. Listeners will hear compelling stories of resilience and personal growth, including overcoming adversity and reflecting on past experiences to shape a more intentional future. 


The episode emphasizes the power of choice in personal development, encouraging individuals to set boundaries, manage time effectively, and visualize their goals to manifest positive outcomes. With a focus on radical responsibility and emotional adulthood, Jo and Kim underscore the importance of intentionality in achieving desired results. Tune in to learn how to embrace change and take actionable steps toward personal and professional success.

Resources discussed in this episode:


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Contact Joely Churchill and Kim Berube | Iron Lab: 


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