Ep.48 How to Pick Yourself Up After a Setback

"Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”   ~Eckhart Tolle.

Excellent advice....but how do you do that?  Today I'm taking you through the process I used to take me from feeling like a total fraud to full acceptance.  The best part is - it's totally repeatable.  

• Feel the feelings
• Get curious
• Lean on your beliefs
• Accept as if you chose it

Click here for full show notes.

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