Ep. 53 – Are you thinking about stress the right way?

I find that people think about stress in very different ways.  I explore this phenomenon in today's episode, and the significance of why I view stress the way I do.

Mental Health Extravaganza > https://www.eventbrite.com/e/self-compassion-tickets-150440713223

Article: Why Do I Wake up Tired? > https://upjourney.com/why-do-i-wake-up-tired

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ:  The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.