Ep. 31 – Dissecting health issues and their triggers

If you or someone you know has a digestive health issue, then this episode is for you!

Links from FB post cited:
https://www.verywellhealth.com/gastrocolic-reflex-1944913

https://www.monashfodmap.com/blog/timing-of-symptoms/

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ:  The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.