Ep. 17 – Resting takes discipline
- Author
- Adam Darrow
- Published
- Mon 17 Aug 2020
- Episode Link
- None
1. Recap of Perfect Stress system; 2. Periodically checking your satisfaction level; 3. Discipline to rest
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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.
