Ep. 1 – What is perfect stress?
- Author
- Adam Darrow
- Published
- Thu 23 Apr 2020
- Episode Link
- None
1. Definition of "perfect stress".
2. How to get your threshold number and what to do with it.
3. Why monitor chronic stress and take calculated risks with your health.
https://www.facebook.com/PerfectStress | http://perfectstress.com
PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.
