4. Fight, flight, fear - response to intense fear
- Author
- Evita Victoria Isabella
- Published
- Wed 08 Nov 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/pisafespaceforhealing/episodes/4--Fight--flight--fear---response-to-intense-fear-e2blju1
In this episode of "Perfect Imperfections: A safe space for healing," host Evita van Eelen delves into the fight, flight, freeze response to intense fear. Sharing personal stories of her own experiences with fear and the different ways she has responded, Evita explores the challenges and judgments that can arise with each response.
She discusses the importance of acknowledging and accepting our emotions, as well as seeking support and safe spaces for processing them.
Evita reminds listeners that there is no right or wrong way to approach healing and personal growth as she offers insights and gratitude for the trust people have placed in her to share their stories.
If you have any questions let me know via one of the below channels:
Instagram: @evitavictoriaisabella
Email: [email protected]
