Want to Increase Your Productivity/Output without Caffiene? Let's talk Chronotypes
- Author
- Danielle Klemm
- Published
- Wed 26 Jan 2022
- Episode Link
- https://www.danielleklemm.com/podcasts/per-my-last-promo/episodes/2147674906
Danielle is at it again with another experiment. This time all about what is the most aligned schedule for YOU. Everyone is used to time blocking, or 9 to 5 schedule but what about scheduling your day/life based on your natural circadian rhythm?
That's what Danielle did and here her results from 7 Day Chronotype Experiment to see if it's aligned for you to start too!
Chronotype
What is it
Who invented the 4 types
My experiment/ results
What I recommend
Let Danielle know if you found out which Chronotype you are or plan to try out on IG @danielleklemmm
