Episode 56 - Conquering Burnout

In this episode, we delve into the depths of burnout, exploring its multifaceted nature and unveiling strategies to conquer it. Drawing insights from scientific research and personal anecdotes, we dissect the emotional, physical, and mental components of burnout and offer practical solutions for individuals and workplaces. Join us on this journey towards resilience and well-being.

https://www.scientificamerican.com/article/you-can-conquer-burnout/

Canadian Centre for Addiction and Mental Health CAMH