🎄 Why You Should Start The Microdose Diet During The Holidays

How do you disrupt yourself in order to bring a shift significant enough that your life will be back on the right rails towards your own success, passion and happiness?

Starting to microdose psilocybin might seem to you like a tall order. The stigma associated with psychedelics might feel overwhelming, or you might be afraid of being high, of breaking the law and/or of potential side-effects for your health. Maybe you don’t know where to buy quality products and what protocol to follow. Perhaps you just have never taken the time to start!

I believe The Holiday season is the best time for you to start microdosing psilocybin for multiple reasons. Read on and see for yourself!

In addition to the aforementioned questions, below are some questions for you to ponder - I will do the same! Journaling is a perfect way to reflect.

• If I continue on this trajectory, what will my life look like in 5 years? In 10 years? Is that picture uplifting?
• What do I wish I had done in 2023? What do I wish I hadn’t done?
• What do I wish I had felt?

There were a few principles I understood correctly:

• Incremental changes will only bring you incremental results, 
• Assessing what you desire based on where you currently stand / what you currently have is a very limiting approach,
• The first thing that needs disruption is yourself. Not your career, marriage, weight…it is your core being that needs to be shaken up.

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

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