✌️ New Year, New You, THE AUTHENTIC YOU!

• Let’s focus on how we want to feel in 2023 (versus the traditional depressing goal-setting)
• Recovering one’s Authentic Self is not for the faint of heart.
• First, we will have to look at the conditioning that we are operating under.
• Second, we will have to release our many, many, many layers of conditioning.
• Third, as we become more authentic, some relationships (and goals) will fall apart.
• The first thing to feel more positive emotions is to calm our nervous system.
• Taking supplements, microdosing psilocybin, moving our body, walking outside, cutting alcohol and cigarettes, sleeping well are the basics for a calm nervous system.
• Start with the intention of being calm, at peace, filled with positive emotions.

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

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