🍄How to Prepare for Microdosing Psilocybin - Detox, Clean & Clear! 🧺

Ideally engage in these practices 2-3 weeks before you start microdosing, so you are clearer when you introduce psilocybin.

🍎 Detox Your Body
🧽 Clear Your Mind
🧹 Clear Your Space
👄 Upgrade Your Language
💡 Set An Intention
Intention is your why, goals / objectives are your how.

Hopefully you will stick to most of these practices and make them part of your daily life. You are now ready with plenty of room to bring on great things and people in your life! 😄 It is the perfect time to start microdosing! You can get more details around how to microdose, the benefits of microdosing and what a day in the life of a microdoser looks like in my previous videos.

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

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