😁How to Accelerate Your Growth 🙌

#tapping  meditation (EFT) is as a wonderful tool to get rid of #limitingbeliefs and patterns;

It is a powerful #stressrelief technique, often referred to as an #alternativetherapy for #anxiety  post-traumatic stress disorder (#ptsd  ), and other conditions;

Researchers have shown that #eft  tapping lowers #cortisol  (the #stress hormone) by 43%.

Healing your body, harnessing the power of your mind, recovering from burnout, or transforming your relationship with money can be addressed with tapping; 

By tapping on certain meridian points with your fingertips you can restore balance in your body and mind to resolve physical and emotional issues;

#tonyrobbins is a big supporter of tapping;

I like to combine multiple avenues for tapping; with a practitioner, via digital courses, via an app, podcasts and YT. It gives me flexibility and great results.

For awesome results, I have been combining microdosing psilocybin and visualization, with tapping. 

Tapping can be helpful in multiple situations; 1) when confronted with the daily irritants of life; 2) in the context of limiting beliefs or repeated negative patterns;

I tap pretty much every day, and I have experienced tremendous changes in my life thanks to EFT.


Please share your comments and questions!

If you are interested in knowing more about me, you can visit my website at peggyvandeplassche.com or my YouTube channel under my name.

#success #mentalhealth #mentalhealthawareness #mentalhealthmatters #sports #performance #performanceimprovement #performancematters #mentalhealthweek #personaldevelopment #personalgrowth #personaldevelopmentjourney
#success #change #thankyou
#microdosing #psychedelics #psilocybin

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare