🤯How Is This Belief Serving You? If it doesn't serve you, then drop it 🗑️

Welcome back to The Microdose Diet a newsletter about personal and professional development using alternative medicines, such as microdosing psychedelics. 🍄

Beliefs are an interesting thing; most of them come from our childhood, our environment, society in general, and very rarely are beliefs something we actually actively decided to accept by and for ourselves. Religion is a great example. One is born in a religion and naturally makes it theirs; people seldom question what religion would have been the best match for them. A large part of this comes from the fact that this non-choice happened in childhood, when very little agency is given to children. But what about questioning our beliefs as an adult? 

I started doing just that with the beliefs I felt were not very empowering to me, such as “Life is more difficult for women”. This belief has been backed by tremendous amount of data over years, decades and centuries; we can say that this is not a belief, this is reality, this is truth. However, regardless of this evident true true, this belief is not helping me in living my life to the fullest. On the contrary, it is hindering me, bringing me down every time I am launching myself in a new (ad)venture, reminding me that “as a woman, this will be an uphill battle for me”.

But what good is a belief, no matter how true it is and has been, if it not serving you?!

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⚠️ It's important to use psychedelics only under the guidance of a trained professional due to their powerful effects on the mind and body.
💡 This channel is designed to entertain and inform, not provide medical advice. You should always consult your doctor when it comes to your personal health or before you start any treatment.

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Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

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