❤️‍🩹From Hate to Healing: How a Shocking Incident Helped Me Grow

Imagine being insulted just for walking down your own street. That’s what happened to me this weekend. But instead of letting anger take over, I used the experience to grow, heal, and transform. 🙌

In this episode, I share how I turned a hate incident into an opportunity for personal development. It's all about processing your emotions, rewiring your brain, and stepping out of autopilot. 🌱

Takeaways from this episode:

• 🎯 Acknowledge your feelings instead of burying them.
• 💡 Process emotions to avoid being triggered in the future.
• 🔄 Rewire your brain to handle life's toughest moments with grace.
• 🌿 Use microdosing and alternative techniques for faster, deeper healing.

If you’re ready to learn how to handle life’s toughest moments, hit the link in bio to discover my 90-day protocol from The Microdose Diet—because your path to more starts with YOU. ✨

#PersonalGrowth #EmotionalHealing #MindsetShift #MicrodosingForSuccess #TheMicrodoseDiet

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare