🧹6 Tips to Spring Cleaning Your Life! Rekindle your intention and relaunch into aligned actions

I wrote in the past about the benefits of cleansing as a way to get unstuck. Clearing is step 0 of any transformation…you have to make space for better things to come and get rid of anything and everything that is not congruent with your vision of success. 

😶‍🌫️Mind Detox: Clear Out Those Mental Cobwebs
🛀Body Buff and Shine: Get Moving!
🧘Spirit Sprucing: Zen Your Way to Serenity
😭Emotional Deep Clean: It's Okay to Cry Over Spilled Milk
🧽Physical Cleanse: The Actual Cleaning Part
🤓Be Smart About it!

📋To-Do List Summary
Mind: Unfollow negativity, follow joy.
Body: Move in fun ways, hydrate like you love yourself.
Spirit: Find your zen, wherever it may hide.
Emotions: Let it all out, safely.
Physical: Clean with gusto, dance with a mop.
The Microdose Diet: Your turnkey guide to a better Spring.

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

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