The Profound Benefits of Taking a Holiday Break: Investing in Well-Being and Productivity🎁
Research and anecdotal evidence suggest that a well-deserved vacation is not just a frivolous indulgence but a crucial investment in overall well-being and productivity.
Let’s explore the myriad benefits of taking a holiday break.
📉Stress Reduction
↗️Enhanced Productivity
🧠Improved Mental Health
🤝Strengthened Relationships
🧙Enhanced Creativity
🏋️Physical Health Benefits
💻Increased Job Satisfaction
🧬Boosted Immune System
It is not a mere pause from work but a strategic investment in well-being and productivity.
After all, a recharged mind, a healthier body, and enriched personal relationships contribute not only to individual success but to a thriving, balanced, and more productive society.
Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.
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