EP 38| Conflict Resolution (Emotions & Communication styles)

In this episode, Tosan and Moyo get real about conflict resolution, sharing personal stories and practical advice. They chat about everything from their biggest conflicts and how those experiences shaped them, to the emotions that arise during disagreements.

The co-hosts explore how culture influences how they handle conflict, and they break down the impact of different communication styles. Plus, they offer insights on knowing when to engage or walk away from conflict, taking responsibility when you're wrong, and repairing relationships after a fallout.

TIMESTAMPS:

00:00 - Podcast Intro

00:41 - Topic Intro

02:06 - Disclaimer & Apology regarding last episode's audio

04:25 - Biweekly recap and catch-up

08:17 - Screen time and Headlines (Natural Disasters and Love Is Blind)

13:35 - Storytime (Our biggest conflicts and lessons learned from the experience)

29:05 - Podcast Housekeeping

30:30 - The emotions that arise during conflicts

34:00 - How conflict varies in different relationships (Familial, Romantic, and Platonic)

42:35 - How does culture influence how we engage in conflict

49:00 - Types of communication styles and how they contribute to conflict

57:35 - Accountability, apologizing, and taking responsibility

1:02:05 - Discerning when to engage and when to walk away

1:04:35 - Resolution and repairing relationships after a fallout

1:12:00 - Outro

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