EP 11 | The Evolution Of Our Perspective On Mental Health

On this episode, Tosan and Moyo discuss their personal experiences with mental health from the lens of being Africans in the diaspora. They reflect on their introduction to the concept of mental health and how their relationship/interaction with this concept has evolved over time.

***Trigger warning*** We talk about mental illnesses (e.g depression, anxiety...) which we know can be a distressing topic. This warning is to empower you, our audience, with the knowledge you need to make healthy decisions about how and if you should consume this podcast content.

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