Trail to South Korea - Episode 2

Welcome to episode 2 of the Trail to South Korea!   

In this ep, hear a more in depth replay of what the training weeks of Sarah, Charlie and Mikey look like, before we do a deep dive into the courses for APTRC.  

 Plenty of insights in this one into the different approaches to the race and thoughts behind each of the key sections, which may help your own mental approach to your next trail event!   

Thanks for listening!

Sarah: @sarahludo

Charlie: @cowboyhamilton

Mikey: @mikey_dimuantes

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life License code: VJ9EPZM2AQUSWRXL