[438 ] Goals, Resistance and the Motivation Needed

Author: Jackie Ulmer, Peak Performance Life, Business, Health Coach
Published: Wed 15 Feb 2023
Episode Link: https://jackieulmer.libsyn.com/438-goals-resistance-and-the-motivation-needed

Goals - We hear this term bantered around but how do we do more than set them and forget them, and not get them? How do we overcome the resistance of actually doing the work? How do we dig deep and find the motivation when it feels as if the well has run dry?

Links Referenced:

Word of the Year

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Million $$ Image

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The Pilot Wife Podcast

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