Peak Performance and Peak Satisfaction in Your Business Career
Peak Performance & Peak Satisfaction is the podcast designed for business professionals who want to excel with ease, get rewarded handsomely AND enjoy their work.
Master Coach and Executive, Cheri Gregov is sharing her intellectual property as a 20+ year business veteran trained and certified in neuroscience, a Wharton MBA of Strategy, Operations, & Entrepreneurship, and currently a Chief Operating Officer at a Fortune 500 company.
Her signature approach to proactively managing our careers is a mix of performance coaching, leadership development, business consulting, and life coaching.
This C-suite executive is sharing secrets from inside the boardroom and delivering the direct career guidance and cutting edge thought leadership you won't hear anywhere else.
Tune in for the perspective, the strategies, and practical steps to unleash success in the office that spills over into health and relationships too.
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 54
- Years Active
- 2024 - 2025
Celebrating Wins First
Today we are discussing how to focus on wins, strengths, and benefits first, to calm our fight or flight stress response. Learn this simple yet powerful brain hack to start each day and use it before…
Lessons Leading At Work And At Home
As leaders, we are called to lead in both our professional and personal lives. For two domains that tend to be pit against each other or that we feel we must compartmentalize, there are many paralle…
Self Efficacy & Taking The Hill
If you are facing a crucible moment in your career that could pivot everything, this episode is for you. When we are at a milestone in our work that could catapult us forward, it's time to lock in. S…
The Power Of The Work / Life Audit
The best way to set the stage for transformational improvement in your work and life is to pause to evaluate what is working well and what you would like to evolve. This audit will clarify the opport…
Second Acts and Shifting Career Goals
If you have ever felt inspired to shift your career goals over time, you may notice how hard it is to adjust your expectations and your plan. As Type A planners, flexibility may not come naturally an…
Increase The ROI On Your Work For More Impact In Less Hours (and Finally Stop Overworking)
This week I am streaming the audio from my debut vodcast episode, How to Increase The ROI On Your Work For More Impact In Less Hours (And Finally Stop Overworking). I am so excited to offer this uniq…
Burnout vs Quiet Quitting and the Happy Middle-Ground
If you have ever experienced burnout, you may be weary of returning to that mode. If you are in borderline burnout right now, you may be tempted to quiet-quit and pull back from work altogether. In t…
Get Your Team Member Promoted (And When Not To)
As leaders, one of our key responsibilities is grooming and advancing our team members. We may be overly invested in our people, or be apt to hold them to sky-high standards. Use today's episode to o…
Motivation Is Optional, Drive Is Not
If you have ever been held back from doing what you want to do because you don't feel motivated, this episode is for you. Feeling inspired is a hurdle that you can overcome today. When we let feeling…
Delegate To Empower
If you discover that your team members are bringing you into their daily work such that they are taking more from your capacity than they do to multiply it, it's time to delegate to empower them. Whe…
All It Takes Is A New Career Strategy
In our high-powered business careers, it's easy to get lost in the day-to-day. We blink and it's 4pm. Quarters and years, they fly by. We may be heads down, focused on our business deliverables an…
How I Transformed My Work & Life
In this episode I vulnerably share my own journey - the bad, the ugly, and later... the good. Whenever I share the challenges I faced personally, I am told that it gives others the permission to sha…
The Most Valuable Hour
The most valuable single hour you can invest in your career and personal development is your consult with me to set your career strategy together. Without a plan, your dream for your work and life w…
Landing Your Next Opportunity
If you are searching for your next job or trying to land your next opportunity internally and feel like things aren't going according to plan, this episode is for you. You may be following all the r…
Consistency Makes The Difference In Your Practice
There are two skills that every successful businessperson could benefit from consistently honing: 1) actively managing our mindset and 2) setting and implementing strategy. This is how we create the…
Executive Presence
Executive presence is something that inevitably comes up for every business professional, even decades into their careers. At first blush, this can appear very vague and ambiguous, but there are spe…
More Than A Paycheck
When evaluating our work success and comparing our career path to others, we can get laser-focused on compensation because it's measurable and easily observable. There is so much more than that salar…
Do The Uncomfortable Thing
Have you ever noticed how we decide to reorganize our desk or sort email in our inbox, instead of doing the uncomfortable thing that will actually move the dial? It can seem productive to complete ta…
Multiply Time, Energy, Wealth, Health, & Success
The way of the world is that there is never enough, whether it's time, energy, wealth, health, or success. Feeling this lack and scarcity can place a level of pressure and stress on our day-to-day li…
Vision Casting For Your Business & Career
As managers, we may have mastered organizational planning and task management, but we often fail to set aside the time or energy to set the strategic vision for our team and our careers. While it ma…