JAIREK ROBBINS: Discovering your ideal day as a tool to unlock your passion and purpose

Jairek Robbins: Using you Ideal Day to unlock your Life

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Happiness and Fulfillment as true north.

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06:00 Ideal Day - and how to deal with life-transitions

07:18 Designing your business around your life

08:12 Death as a great context bringer

10:03 New definition of success, if you die tomorrow would you die proud?

13:00 Really assessing “how you want to feel everyday”

14:20 Habit and Rituals as foundational to building your ideal life

15:30 Beyond the surface, laying the foundation

15:50 Elements of your foundation: Health, Emotional Intelligence, Intimate Relationship

18:00 Life is about who you share it with: Intimate Relationships - who are you sharing it with?

19:30 Professional Life - where are you focusing your time?

20:00 Discipline is freedom

20:45 Building your dream or building someone else

21:00 Wealth: its not how much your make its how much you keep

23:40 Design, think through the habits you can stack? The catalysts

24:50 Decide and commit for 30 days

27:00 Be integrity, the strength of a handshake and being your word

27:45 Cutting our limiting beliefs and prove that your new narrative is real

28:36 Beyond stagnation and following through no matter what

28:52 Motivation: stacking pain and pleasure, the consequence of not taking action

30:00 Pain as a booster, stack the pleasure for long term motivation

33:00 Meaning and long term success, tackling the difficult first

33:30 Toughest challenge first

35:00 Planning your life around fulfillment

36:40 Standing in what is true for you

38:27 Daybreaker - class 1 experiences, priming your day

39:20 What experiences drag you down

40:15 30 days of clean living and the great results

41:16 You are the sum of the 5 people you spend the most time with

43:30 Look to people, where they are at their best

44:23 Choosing to be with people where they excel

45:00 Clearly defining what they want out of life and what they are bringing to life

46:00 Find communities that value your gifts - find your place of resonance - home

47:00 Being in your passion and focusing out and surround yourself with the resonance

48:00 Long term results - passion and putting in your time to get good

49:20 What would it look like if you committed and for 5 years?

50:10 The power is in the commitment

50:33 Being okay with failure as an iterative part of the journey

51:30 Giving up before you even try

53:00 Celebrating the commitment

53:30 Falling in love with life no matter what the circumstance

54:00 Loving the day when it falls apart just as much as when it comes together

54:30 Life happening for you not to you