Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?
- Author
- Isobel Ross
- Published
- Wed 28 Jun 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/isobel-ross/episodes/Yoga--should-you-cut-back-on-food-when-injured-or-tapering--and-how-to-bounce-back-mentally-and-physically-from-a-big-race-e2689ie
Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race? Yes, Ron and I discuss it all!!
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