Work + rest = success!
- Author
- Isobel Ross
- Published
- Tue 09 Aug 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/isobel-ross/episodes/Work--rest--success-e1m2slo
Hello and welcome back to the podcast! I hope you have been enjoying the interviews I have been doing, but I thought it was time to slot in one of my pods on a training topic. Today’s topic is Recovery!
As the saying goes, Work + rest = success!
Stephen Smith: 04126230767 or [email protected]
Luke Nelson: https://www.healthhp.com.au/
Peak Chocolate: https://www.peakchocolate.com.au/ 15% off at checkout with the code ISOBELROSS
Peak Endurance Coaching: www.peakendurancecoaching.com.au
Link to access the FREE ultimate post-workout and recovery guide is here <<
