What are the quality sessions runners need to do?
- Author
- Isobel Ross
- Published
- Sun 20 Oct 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/isobel-ross/episodes/What-are-the-quality-sessions-runners-need-to-do-e7relh
Here I give a brief overview of the types of quality sessions runners should be focusing on if they want to improve their running.
