Runners, listen to your body!
- Author
- Isobel Ross
- Published
- Sun 16 Feb 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/isobel-ross/episodes/Runners--listen-to-your-body-e2uu5jq
It is so important to listen to the messages your body is sending you. Your watch does not know everything :) The best feedback mechanism you have is yourself.
