How do runners control themselves around all the food and alcohol at Christmas time?
- Author
- Isobel Ross
- Published
- Wed 18 Dec 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/isobel-ross/episodes/How-do-runners-control-themselves-around-all-the-food-and-alcohol-at-Christmas-time-e9jk4o
I thought it might be timely to discuss how we as runners can deal with all the food and drink over the Christmas period. It can be hard when there is so much yumminess around!
