How do I train for a hilly race if I live in a flat area?
- Author
- Isobel Ross
- Published
- Mon 02 Dec 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/isobel-ross/episodes/How-do-I-train-for-a-hilly-race-if-I-live-in-a-flat-area-e997gn
This is a common question from trail and ultra runners who live in flat areas! But to be honest, any runner can benefit from these alternatives too!
