Do trail runners need to run on the road as well as the trails?
- Author
- Isobel Ross
- Published
- Thu 31 Oct 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/isobel-ross/episodes/Do-trail-runners-need-to-run-on-the-road-as-well-as-the-trails-e8f4rs
We race on the trails, so shouldn’t we train on the trails? Well yes, but not all the time! This podcast explains the benefits of so running on the road!
