Consistency is key to lifelong running!

After a quick update on my 12 in 12 challenge, Ron and I discuss the important role of consistency when it comes to your running.

Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): ⁠https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS⁠

health and high performance: ⁠https://www.healthhp.com.au/⁠

Peak chocolate (use code ISOBELROSS for 15% off!): ⁠https://www.peakchocolate.com.au/