Coaches Roundtable Number 3!

Today we have another coaches roundtable! 

The questions we discuss are: 

What is the purpose of macro, mico and meso cycles in your training season?  

How do we plan for recovery after an A-race?  

How do we train mental toughness, and can we even do so? 

Please join the coaches roundtable on Facebook:  https://www.facebook.com/groups/269507017357124/admin_activities/?notif_id=1582673731428277¬if_t=group_privacy_change 

We will be asking for question ideas for the next roundtable podcast! 

Please rate and review my podcast here https://podcasts.apple.com/us/podcast/peak-endurance/id1479052215 

Need coaching? Head to my website to check out what's available https://www.peakendurancecoaching.com.au/#/ or shoot me an email at [email protected]