1. EachPod

9 things runners over 50 should NOT do

Author
Isobel Ross
Published
Thu 06 Feb 2025
Episode Link
https://podcasters.spotify.com/pod/show/isobel-ross/episodes/9-things-runners-over-50-should-NOT-do-e2uh7vn

Ron and I give you our usual update, then discuss the top 8 things (that turn into 9) that runners over 50 should NOT do

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