In just 10 minutes, I share a soul-grounding reminder: Joy is not a luxury, it's a form of resistance.
When the world feels heavy, choosing joy is a radical act of self-preservation. In this short but powerful episode, we explore how protecting your peace can reconnect you to purpose, strength, and wholeness, even in the midst of stress and struggle.
You'll hear:
Why joy matters now more than ever
What micro-joys can look like in daily life
Simple peace practices you can try today
Hit play, take a breath, and reclaim your joy, one peaceful moment at a time.