E31: The Heart of TRUST: Small Acts, Big Shifts

In this episode of Peaceful Flow, I’m sharing something close to my heart: the quiet, transformative power of trust. I’ll walk you through five simple, daily trust-building actions that have helped me, and the teams I’ve worked with, create more connection and ease. I’m also introducing a week-long Trust Challenge and offering reflections on the deeper ways of being that invite trust to grow, both within ourselves and with others. Whether you're at home, at work, or in community, these small moments matter. Trust is built over time, and when we nurture it, we create the kind of peace and flow we all long for.

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