Peace Talk: The Work of Byron Katie with Grace
Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
- Update frequency
- every 12 days
- Average duration
- 67 minutes
- Episodes
- 15
- Years Active
- 2025
Peace Talk Episode 287: Questioning Painful beliefs about ourselves or what we need from others
In this First Friday Work of Byron Katie session, Grace Bell guides participants through the powerful process of questioning their stressful thoughts. Together, they explore how shifting perspective …
Peace Talk Episode 286: something horrible could happen, overeating, partners' happiness
✨ Join this live inquiry session inspired by The Work of Byron Katie as participants bring their most stressful thoughts to the table — from anger and fear of loss, to shame around food, to the belie…
Peace Talk Episode 285: A group does The Work of Byron Katie on anxiety, adult sons, scams
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life.
She offers Year of Inquiry, a vibrant membership community of inquirers Sept-Jun…
Peace Talk Episode 284: Just Grace talking about three barriers to eating peace and three ways to dissolve them
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life.
She offers Year of Inquiry, a vibrant membership community of inquirers Sept-Jun…
Peace Talk Episode 283: Freedom from seeking love, approval, appreciation, acceptance
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life.
She offers Year of Inquiry, a vibrant membership community of inquirers Sept-Jun…
Peace Talk Episode 282: physical pain, friends who lecture, other actors...who are you without your story?
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life.
She offers Year of Inquiry, a vibrant membership community of inquirers Sept-Jun…
Peace Talk Episode 281: is there something better than this?
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life.
She offers Year of Inquiry, a vibrant membership community of inquirers Sept-Jun…
Peace Talk Episode 280: respect, silence, forgiveness, bragging, peace
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life.
She offers Year of Inquiry, a vibrant membership community of inquirers Sept-Jun…
Peace Talk Episode 279: Doing The Work of Byron Katie with Grace Bell
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life.
She offers Year of Inquiry, a vibrant membership community of inquirers Sept-Jun…
Peace Talk Episode 278: when we want family to like us, when we should have taken the job.....true?
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life.
She offers Year of Inquiry, a vibrant membership community of inquirers Sept-Jun…
Peace Talk Episode 277: allowing all these feelings
What's it like when we judge anxiety, fear, rage, sadness, grief, heartbreak, worry...or any other troubling emotion?
It hurts. We turn our attention to self-attack, for having feelings.
Who are we …
Peace Talk Episode 276: when mind wants to know and manage the future, it hurts
A lovely woman questions the thought that this event, experience, future needs to go "well" and go her way. This includes the podcast episode.
Who are we without our story?
Grace Bell, facilitator …
Peace Talk Episode 275: when we suffer because we miss someone
When our life changes (which is inevitable) there may be pros and cons to the change.
Follow along as a woman notices her painful thought that is very familiar: I am missing my connection with other…
Peace Talk Episode 274: when a friendship goes south--self-inquiry
What happens when a friend doesn't pay enough attention to you? What do you notice goes on within?
Listen as this inquirer tells a long story about the problem with her friend, and then does The Wor…
Peace Talk Episode 272: I need a job, but jobs are boring, urgent and chaotic--questioning beliefs that cause suffering with employment
When we're out of work or want more money to thrive more expansively in our lives, it can be very stressful. Job hunts look daunting.
We also may have some troubling thoughts about jobs themselves. …